Scientific studies are showing that a certain mushroom species can significantly boost endurance and exercise performance.
Author: Case Adams, PhD
Research proves that certain types of fiber will reduce inflammation more than other types of fiber.
Studies are showing that the ancient Ayurvedic herb Neem may reduce COVID-19 infections and halt new variants.
Discovering the Causes, and the Foods, Herbs and Strategies for Type 1 and Type 2 Diabetes Diabetes is surging around the world at an unprecedented pace, resulting in millions of deaths and disabilities. What...
Research is confirming a new type of prebiotic found in carrots. Prebiotics nourish our gut’s probiotics.
Multiple studies have now determined that compounds in green tea called catechins can significantly fight the flu.
HAY FEVER AND ALLERGIES: Discovering the Real Culprits and Natural Solutions for Reversing Allergic Rhinitis
Save 20% on the Ebook (all devices) Save 20% on Printed Softcover Book DO YOU HAVE HAY FEVER? Also called ALLERGIC RHINITIS – this is an allergy to pollens and other plant-borne allergens. HOW...
Research evidence finds that sea buckthorn (hippophae rhamnoides) has a number of proven medicinal benefits. These are supported by scientific research as shown in this video.
Dozens of scientifically proven natural solutions to depression and anxiety are offered in this groundbreaking book.
Avocados are not just healthy – regular consumption reduces belly fat.
Studies are showing that foods high in flavonoids reduce cognitive decline and reduce brain inflammation.
Can gluten sensitivities – including celiac disease, wheat allergy and gluten intolerance – be reversed? Absolutely.
Fiber from plant-based foods has been shown in scientific research to reduce the risk of post-traumatic stress disorder, also known as PTSD. There are two forms of fiber, soluble fiber and insoluble fiber. Research...
The emerging science of sleep and dreaming is unveiled in clear terms, revealing surprising information about how much sleep we need, what kind of sleep we need, and how we can calculate our sleep needs.
Eating certain foods will increase longevity and lifespan. Which foods you ask? A large study has confirmed the findings.
ASTHMA SOLVED NATURALLY: The Surprising Underlying Causes and Hundreds of Natural Strategies to Beat Asthma
Millions of people suffer from asthma, and asthma rates have been going up dramatically in the last few decades, primarily among industrialized nations. What is causing this almost epidemic surge of asthma?