Author: Case Adams, PhD

Case Adams: Ph.D. in Natural Health Sciences, Doctorate in Integrative Health Sciences, Board Certified Alternative Medicine Practitioner, California Naturopath. Past clinical practice and diplomas in Blood Chemistry, Clinical Nutritional Counseling, Homeopathy, Aromatherapy, Colon Hydrotherapy, certificates in Pain Management and Case Management/Contact Tracing. Authored 27 books, numerous periodical articles on natural medicine. Contact: [email protected]

Avocado Reduces Belly Fat

Avocados are not just healthy – regular consumption reduces belly fat. That’s right. Research has now confirmed that avocados redistribute belly fat by decreasing abdominal visceral fat, particularly in women. An avocado a day...

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Plant Fiber for PTSD (video)

Fiber from plant-based foods has been shown in scientific research to reduce the risk of post-traumatic stress disorder, also known as PTSD. There are two forms of fiber, soluble fiber and insoluble fiber. Research...

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