Category: Books

breathing to heal

BREATHING TO HEAL: The Science of Healthy Respiration

DESCRIPTION: It would be nice to breathe optimally without thinking about it. Unfortunately, most of us have developed numerous bad breathing habits, which serve to deliver sub-optimal health. “Breathing To Heal” teaches us how...

probiotics book

PROBIOTICS: Protection Against Infection

We are surrounded, inside and out, by bacteria, viruses, fungi and other microbes. Meanwhile, the spread of infectious microorganisms has threatened millions during recent pandemics.