DESCRIPTION: It would be nice to breathe optimally without thinking about it. Unfortunately, most of us have developed numerous bad breathing habits, which serve to deliver sub-optimal health. “Breathing To Heal” teaches us how...
WE ARE BOMBARDED WITH TOXINS EVERY DAY. POLLUTANTS FROM THE AIR WE BREATH. PESTICIDES IN OUR FOODS. HEAVY METALS IN OUR FOODS. TOXINS FROM OUR PACKAGING. TOXINS FROM TOYS AND TOOLS. TOXINS FROM OUR...
We are surrounded, inside and out, by bacteria, viruses, fungi and other microbes. Meanwhile, the spread of infectious microorganisms has threatened millions during recent pandemics.
The emerging science of sleep and dreaming is unveiled in clear terms, revealing surprising information about how much sleep we need, what kind of sleep we need, and how we can calculate our sleep needs.
The Ancestors Diet settles the debate regarding the foods the earliest humans ate and what our bodies were designed to eat with scientific rigor and practical wisdom, drawing from evidence from over two thousand studies and research papers.
Millions of people suffer from asthma, and asthma rates have been going up dramatically in the last few decades, primarily among industrialized nations. What is causing this almost epidemic surge of asthma?
Drawing from over a thousand peer-reviewed studies including hundreds of clinical studies, “Natural Solutions for Food Allergies and Food Intolerances” provides clear and proven strategies to reverse food sensitivities using inexpensive and natural methods.
This insightful journey into the mysteries and rhythms of nature unveils an undeniable link to our own health and well-being.
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