Research confirms that a Mediterranean diet can successfully prevent as well as treat type 2 diabetes, as well as reduce the need for diabetes medication.
Category: Diet Science
Increasing research is confirming that diets naturally high in potassium decrease the risk of having a stroke. Foods naturally high in potassium are listed.
A plethora of research links fat-soluble toxic chemicals to neurological diseases such as Alzheimer’s disease, amyotrophic lateral sclerosis (ALS), attention deficit hyperactivity disorder (ADHD), autism and other forms of neuropathy.
Recent research has confirmed that vitamin C is more than just an antioxidant: It also elevates moods, reduces stress and distress, and reduces anxiety.
University researchers have found in a clinical study that a low-carb plant-based diet significantly reduces LDL-c levels and triglycerides, and beats out a low-fat high-carb diet.