Low-Carb Mediterranean Diet Benefits Type 2 Diabetes
Research confirms that a Mediterranean diet can successfully prevent as well as treat type 2 diabetes, as well as reduce the need for diabetes medication.
Category: Diet Science
Diets High in Potassium Reduce Stroke Risk
Increasing research is confirming that diets naturally high in potassium decrease the risk of having a stroke. Foods naturally high in potassium are listed.
Study: Fat-soluble Chemicals Linked to Neurological Issues
A plethora of research links fat-soluble toxic chemicals to neurological diseases such as Alzheimer’s disease, amyotrophic lateral sclerosis (ALS), attention deficit hyperactivity disorder (ADHD), autism and other forms of neuropathy.
Vitamin C Elevates Moods, Reduces Distress and Anxiety
Recent research has confirmed that vitamin C is more than just an antioxidant: It also elevates moods, reduces stress and distress, and reduces anxiety.
Studies: Plant-based Low Carb Diet Aids Weight Loss, Cholesterol
University researchers have found in a clinical study that a low-carb plant-based diet significantly reduces LDL-c levels and triglycerides, and beats out a low-fat high-carb diet.
