Fruits and Vegetables Boost Memory, Reduce Depression
Multiple studies are now confirming that consuming more fruits and vegetables boosts memory and lowers depression. Find out which foods and how much works.
Journal of Plant Medicines | ISSN 2689-4548 | Current Issue: Vol. 11. No. 1
Garlic and Onions Lower Breast Cancer Risk
Eating garlic and onions has been shown to significantly reduce the risk of breast cancer. The research illustrates how best to eat it and how much works.
Plant Sterols (Phytosterols) Proven to Improve Cholesterol
Studies have confirmed that phytosterols (also called plant sterols) can significantly reduce bad cholesterol such as LDL-cholesterol, as well as triglycerides. Find out which foods and how much is necessary.
Herbal Medicines that Fight Influenza (Flu virus)
A number of studies are confirming that certain herbs used traditionally to fight the flu can specifically inhibit flu symptoms and infection duration.
ADHD Herbal Therapy Proven: Lemon Balm and Valerian Root
Now as more children and adults are becoming victims of drug abuse, there are now proven natural alternatives to ADHD medications. This video discusses a combination of two herbs: Lemon balm and valerian root....
Dry Eye Relief with Plant Medicines
Millions of people around the world have dry eye syndrome or dry eye disease. Medical research finds that plant medicines such as herbs and foods can provide and effective relief.
Plant Nutrients Fight Macular Degeneration (Video)
Certain plant nutrients can fight macular degeneration, the leading cause of blindness. Learn which nutrients and foods are effective for both the age-related and “wet” neovascular forms of macular degeneration, and how much is needed – from peer-reviewed medical research.
Eucalyptus Helps Prevent Tuberculosis (video)
Eucalyptus essential oil can help prevent the spread of tuberculosis according to multiple studies. Learn how to apply this knowledge.
