Chamomile for Clinical Depression and Anxiety
Clinical and laboratory research confirms that Chamomile is not only soothing and relaxing, but can significantly treat clinical anxiety and depression.
Journal of Plant Medicines | ISSN 2689-4548 | Current Issue: Vol. 8. No. 1
Low Back Pain Video Course Available on Udemy and DVD
The Healthy Back Video Course is now available on DVD on Amazon, and as a webinar course on Udemy. The course introduces the groundbreaking biomechanical torsion approach and a series of techniques to naturally...
Milk Thistle for HIV Infections
Researchers have found that Silymarin extracts from the Milk thistle herb inhibit the growth of the Human immunodeficiency virus-1 (HIV-1). This makes milk thistle a possible treatment against AIDS.
Brown Seaweeds Produce Healthy Insulin and Glucose Levels
Research has confirmed that brown seaweed safely slows glucose release from the gut, while other research has shown that brown seaweeds increase insulin sensitivity and helps balance and normalize insulin levels and blood glucose levels.
Soy and Equol: How Soy Reduces Breast Cancer Risk
Soy intake reduces breast cancer risk, even among those with a breast cancer genetic trait. But is this effect only found among Asian women? Find out why this is also applicable to non-Asian women.
Vegetables Proven to Extend Life
Something we already probably know but remained to be proven – research from Swedish medical researchers has determined that eating a plenty of fruits and vegetables will extend our lifespan.
Pine Bark Reduces Tinnitus and Vertigo in Meniere’s Disease
New research finds the patented pine bark extract can reverse tinnitus and vertigo – two symptoms of Meniere’s disease.
The Rise of Acinetobacter baumannii: Nature’s Antibiotics are Last Resort
Acinetobacter baumannii superbug infections are on the rise and are now one of the most prevalent causes of hospital acquired infections and ventilator-related pneumonia. Find out how nature may be our last resort to fight this multi-drug resistant species.
Raisin Snacking Reduces Blood Pressure and Risk of Diabetes
We all knew raisins were healthy. But now we find they reduce blood pressure and reduce the risk of diabetes and obesity.
Low-Carb Mediterranean Diet Benefits Type 2 Diabetes
Research confirms that a Mediterranean diet can successfully prevent as well as treat type 2 diabetes, as well as reduce the need for diabetes medication.
Herbal Medicines for Diabetics
Researchers from the University of Mississippi’s School of Pharmacy have conducted an extensive analysis of medicinal plants and found that a number of them regulate insulin, glucose and fat metabolism.
Essential Oils Help Painful Menstruation
Maternity and gynecology researchers have determined that abdominal massage with essential herbal oils will decrease pain and excessive bleeding in menses.
Ginger and Cinnamon Boost Athletic Performance, Reduce Soreness
Nutrition scientists have determined that Ginger stimulates increased athletic performance and Ginger and Cinnamon decrease muscle soreness following intense exercise.
Food Allergies Linked with Lack of Vitamin D and Sunshine
We already knew that vitamin D was important to health – given the over 70 diseases now associated with their deficiency. Now research is proving the sunshine vitamin’s role in food allergies.
