Quercetin Reduces Blood Pressure
Multiple studies confirm that quercetin, a compound found in onions, capers and other foods, significantly reduces blood pressure.
Journal of Plant Medicines | ISSN 2689-4548 | Current Issue: Vol. 9. No. 1
Bell Peppers Boost Metabolism, Activity, Trim Body Fat
Scientific research has established that eating bell peppers helps increase physical activity, metabolism and helps us lose body fat.
Date Vinegar Lowers Inflammation, Cholesterol, Blood Sugar
Clinical research finds that date vinegar can significantly reduce bad cholesterol, inflammation and blood sugar levels for diabetics.
Red Algae and Plant Lectins Tested Against Coronavirus
Scientific research has established that red algae and other mannose-binding lectins from plants may help fight COVID-19 infections.
Spirulina and Herb Extracts Reduce Thyroid Nodules
Spirulina and two other herbs will reduce benign thyroid nodules according to clinical research.
Echinacea also Reduces Anxiety
Clinical research now finds that Echinacea significantly reduces anxiety in addition to helping boost the immune system and fight colds and flu.
Hibiscus Beats Chemo Drugs for Triple Negative Breast Cancer
Research evidence confirms that hibiscus flower fights triple-negative breast cancer, even better than popular chemotherapy drugs.
Celery Antioxidant, Antifungal, Fights Metabolic Syndrome
Research finds that celery is a significant antioxidant that can fight metabolic syndrome. It is also antifungal and anti-inflammatory.
Walnuts Reduce Blood Pressure
Clinical research proves that eating walnuts (Judlans regia) regularly can significantly reduce blood pressure.
Herbal Medicines and Nutrients for Sickle Cell Anemia
Multiple clinical studies have found that several traditional herbs and nutrients reduce sickle cell anemia symptoms, including pain episodes.
Herbal Medicines for Prostate Issues
Medical research has established that several herbs can significantly curb prostate issues, including prostate enlargement and frequent urination.
Fennel Oil Fights Antifungal-Resistant Candida
Scientific research is proving that Fennel oil can inhibit Candida infections that have become resistant to antifungal medicines.
Culinary Mushrooms Reduce Prostate Cancer Risk
Culinary mushrooms have been found to seriously reduce the risk of prostate cancer in men. Find out which mushrooms and how to best cook them.
Fruits and Vegetables Boost Memory, Reduce Depression
Multiple studies are now confirming that consuming more fruits and vegetables boosts memory and lowers depression. Find out which foods and how much works.
Garlic and Onions Lower Breast Cancer Risk
Eating garlic and onions has been shown to significantly reduce the risk of breast cancer. The research illustrates how best to eat it and how much works.
Plant Sterols (Phytosterols) Proven to Improve Cholesterol
Studies have confirmed that phytosterols (also called plant sterols) can significantly reduce bad cholesterol such as LDL-cholesterol, as well as triglycerides. Find out which foods and how much is necessary.
