Breast cancer risk can be significantly reduced by eating more foods with carotenoids. Learn more about the research and which foods contain the most carotenoids.
Journal of Plant Medicines | ISSN 2689-4548 | Current Issue: Vol. 6. No. 4
Raw foods, especially fresh fruits and vegetables, reduce the incidence of mental health conditions including depression, mood issues, anxiety and dementia according to recent scientific studies. Learn which foods improve mental health the best.
Want whiter, brighter teeth but don’t want to pay for an expensive treatment? According to a leading dentist, here are a number of foods are proven to naturally help you whiten your teeth from home.
Despite the evidence, many of us still ask whether it is worth it to buy organic foods. If you have any doubt, here’s the crucial evidence proving just how important eating organic food is to our environment and our health.
Hearing loss and tinnitus are associated with our diets, find scientists. What foods should we eat to help prevent hearing loss later on?
A number of medicinal herbs are proving to inhibit or fight herpes simplex infections – including HSV-1 and HSV-2. Discover more than 27 of these antiviral herbs and their associated scientific evidence.
Certain edible and medicinal mushrooms have been shown to help the liver heal and protect the liver against many of the toxins that are now bombarding our livers.
Ayurveda has been criticized by some as having too little clinical research. Yet this rich ancient science of healing has been proven out with numerous studies and a history of clinical success.
Turmeric helps prevent cancer, and blocks the growth of cancers that are developing. This is the conclusion of hundreds of studies.
Neurotransmitters orchestrate our moods and nerve processes. They can also produce nervous conditions. But we can seriously change our neurotransmitter levels with our diet.
New research finds that a verbena plant called Pepper-rosmarin inhibits oral bacteria that produce cavities and gum disease – and keeps those levels low.
Research from the Physicians Committee for Responsible Medicine has determined that plant-based foods decrease anxiety and depression and boost energy and performance – reversing fatigue. The study also found weight loss and reduced cholesterol.
Clinical research finds black sesame seeds reduce hypertension and contributes antioxidants. Do white sesame seeds have the same properties? Find out.
Pomegranate has come under scrutiny following two clinical trials. However, polyphenol content and dose may be the issue. Other new research shows pomegranate and other polyphenol-rich foods reduce PSA rise.