Ayurveda and Modern Medicine: Are They Compatible?
Ayurveda has been criticized by some as having too little clinical research. Yet this rich ancient science of healing has been proven out with numerous studies and a history of clinical success.
Journal of Plant Medicines | Current Issue: Vol. 6. No. 4
Turmeric Inhibits Cancer in Hundreds of Studies
Turmeric helps prevent cancer, and blocks the growth of cancers that are developing. This is the conclusion of hundreds of studies.
How to Improve Your Neurotransmitters with Diet
Neurotransmitters orchestrate our moods and nerve processes. They can also produce nervous conditions. But we can seriously change our neurotransmitter levels with our diet.
Pepper-Rosmarin Essential Oil for Cavities and Gum Disease
New research finds that a verbena plant called Pepper-rosmarin inhibits oral bacteria that produce cavities and gum disease – and keeps those levels low.
Plant-based Nutrition Reduces Fatigue, Depression and Anxiety
Research from the Physicians Committee for Responsible Medicine has determined that plant-based foods decrease anxiety and depression and boost energy and performance – reversing fatigue. The study also found weight loss and reduced cholesterol.
Black Sesame Seeds for High Blood Pressure
Clinical research finds black sesame seeds reduce hypertension and contributes antioxidants. Do white sesame seeds have the same properties? Find out.
Pomegranate Helps Reduce Prostate Enlargement
Pomegranate has come under scrutiny following two clinical trials. However, polyphenol content and dose may be the issue. Other new research shows pomegranate and other polyphenol-rich foods reduce PSA rise.
Garlic Extract Stops Leukemia Growth
Research finds that a component of garlic halts the growth of leukemia cells.
Cumin Oil for Irritable Bowel Syndrome
Recent research confirms that an essential oil from a spice used for thousands of years for digestive problems can relieve irritable bowel syndrome (IBS).
Mango Lowers Inflammation, Helps Prevent Cancer
Multiple studies confirm that eating mango can reduce inflammation and help deter the development of multiple types of cancer, including skin cancer.
Red Peony Root for Cholestatic Hepatitis
Scientific clinical research has confirmed that red peony root – also called Chi shao in Traditional Chinese Medicine – can provide an effective treatment for jaundice hepatitis.
Mediterranean Diet Benefits Cognitive Decline, Alzheimer’s
New research has found that eating more nuts and adhering to the Mediterranean diet can significantly reduce cognitive decline separately or together.
Flavanols in Foods Help Prevent Colon Cancer
Scientists have confirmed that compounds called flavanols – found in some healthy foods – can significantly help prevent colorectal cancers, and even help block the expansion of existing cancer cells.
Can Peanuts Help Reduce Body Fat?
Peanuts are nutritional powerhouses. New research finds they can reduce body fat and increase fat oxidation. The new high-oleic hybrid does this even better.