Research from around the world is proving that Ashwagandha has numerous medicinal benefits. They also prove the effects of this ancient Ayurvedic herbal remedy are more than just anecdotal.
Journal of Plant Medicines | ISSN 2689-4548 | Current Issue: Vol. 7. No. 1
A scientific study done during Denmark’s winter found that rose hips reduced the incidence of the common cold. It also reduced symptoms for those who got a cold, and increased well-being in general.
Several recent studies have confirmed that an Ayurvedic medicinal herb used for thousands of years has incredible cancer cell-killing potential, and may soon be employed by conventional medicine to treat cancer.
Dermatitis, eczema, and psoriasis can be improved using topical and internal application of plant-derived ceramides according to clinical and laboratory research studies. They can also increase skin hydration and reduce skin infections according to researchers.
Progressive carpal tunnel syndrome can result in disability and chronic pain. Clinical research has proven a number of natural therapies can reduce pain and increase mobility in CTS.
Spirulina has been found in clinical studies to seriously boost immunity, increase insulin sensitivity and improve bad cholesterol levels. It also has been shown to significantly help HIV patients.
Ashwagandha root extract has been shown to help normalize thyroid hormone production in subclinical hypothyroid women according to a 2018 study. Another study finds selenium also helps hypothyroidism.
Flaxseeds reduce blood pressure and help prevent cardiovascular disease according to multiple clinical studies. Discover why flax is so good for our health.
Organic foods reduce the risk of cancer according to a recent large study, including breast cancer, prostate cancer and other forms.
The Gynura herb is effective in fighting herpes simplex virus (HSV1 and HSV2) according to human and laboratory scientific studies.
Greater Burdock blocks the growth of several types of human cancer and it also boosts memory while helping to prevent Alzheimer’s disease according to scientific research. What a combination.
Human papillomavirus or HPV infects a majority of adults at some point in their lives. Scientific research is showing that medicinal mushrooms including AHCC and Reishi can significantly fight and even eradicate the HPV virus, as well as fight HPV-related cancer.
A number of prominent athletes have gone to a plant-based diet to increase athletic performance. Find out why a vegan or vegetarian diet can significantly increase athletic performance.
A better diet during pregnancy will improve the baby’s cognitive development, improve I.Q. and improve behavior according to recent scientific research. Learn which foods have the best effects upon the baby’s cognitive development.