Twigs from the Miswak tree (S. persica) have been used to clean teeth for centuries. Research proves it can significantly improve oral health.
Journal of Plant Medicines | ISSN 2689-4548 | Current Issue: Vol. 10. No. 4
Scientists have discovered a compound in olive oil that extends lifespan, potentially crushing resveratrol’s anti-aging benefits in the Mediterranean Diet.
Clinical research now confirms that Rhodiola rosea herb boosts moods and reduces depression. At least part of this is from reducing stress levels.
Clinical research has proven that pine bark extract can significantly reduce Parkinson’s disease symptoms, including tremors and cognitive function.
Clinical research has proven that spirulina can reduce appetite and aid weight loss. It also boosts the immune system and increases insulin sensitivity.
Multiple studies confirm that quercetin, a compound found in onions, capers and other foods, significantly reduces blood pressure.
Scientific research has established that eating bell peppers helps increase physical activity, metabolism and helps us lose body fat.
Clinical research finds that date vinegar can significantly reduce bad cholesterol, inflammation and blood sugar levels for diabetics.