Which Foods Increase Lifespan?
Eating certain foods will increase longevity and lifespan. Which foods you ask? A large study has confirmed the findings.
Category: Plant Medicine Research
Fiber, Fruits and Veggies Reduce PTSD, Anxiety, Depression
Research confirms that eating more fiber reduces incidence of post-traumatic stress disorder. Fruits and vegetables also reduce anxiety and depression according to studies.
Pine Bark Extract Reduces ADHD Symptoms in Kids
Research confirms that pine bark extract can significantly reduce ADHD symptoms in kids.
Malva Mallow for Eczema, Burns and Skin Inflammation
Research confirms that Malva Mallow (Malva sylvestris) significantly improves eczema, burns, and wound healing .
Ginger Beats Pharma Drug in Treating Hay Fever
New research finds that ginger significantly reduces hay fever symptoms, and outperformed a pharmaceutical hay fever drug in a clinical study.
Cinnamon and Other Strategies for Overactive Bladder and Urinary Urgency
Research confirms that cinnamon and a number of other natural strategies can significantly reduce overactive bladder and urinary urgency.
Moringa: A Healing and Sustainable Superfood
Research on Moringa oleifera has found this source of sustainable protein can provide medicinal benefits and help feed a hungry planet.
Berberine Fights Different Cancers
Research confirms that berberine from several plant sources fights a number of cancers.
Cruciferous Vegetables Reduce Artery Plaque
Cruciferous vegetables benefit the cardiovascular system by reducing artery plaque (atherosclerosis) and advanced blood vessel disease.
One Dose of Blueberries Boosts Cognition within Hours
Study finds blueberries boost cognitive function within hours of consumption.
Eczema Aided by Evening Primrose Oil
Research supports the claim that evening primrose oil can seriously improve symptoms of eczema (atopic dermatitis).
Avocado Speeds Exercise Recovery
In addition to being healthy for the cardiovascular system, avocados have been found to immediately speed up recovery after exercise.
Ginger Fights Multiple Virus Infections
Ginger proves its antiviral prowess in research evidence against a number of significant virus infections.
Proven Medicinal Effects of Sea Buckthorn
Scientific research shows that sea buckthorn has a number of proven health benefits, including boosting stem cell production.
