DESCRIPTION: Understanding how our probiotics work and how they help prevent disease is critical to our ability to stay healthy. This book condenses and simplifies the science gathered from over 600 research studies to communicate...
Banana peels and leaves have been used for centuries to help heal burns and skin wounds. Research now confirms this use. Find out why and how.
Parsley may be a great garnish, but research proves that parsley also fights cancer, reduces inflammation, increases immunity and boosts liver health.
Studies have confirmed that eating fermented papaya increases immune function and stimulates the body’s ability to detoxify through special enzymes such as superoxide dismutase.
Tree nuts are delicious, and easy to munch. Turns out they also help prevent colon cancer, and they deter colon cancer remission.
Banana peels are healthier than you think. Research finds they help prevent artery disease.
The Euphorbia herb has been used in traditional medicines around the world for thousands of years. Research is now proving the validity of this medicinal use.
Tart cherries reduce inflammation according to research. They also help osteoarthritis and other inflammatory conditions.
Dandelion is one of the most well known traditional herbs for many conditions. These include liver and kidney diseases, viral conditions and many others.
Recent research has uncovered a number of natural strategies for reversing hair loss and baldness. These include lifestyle and diet changes along with herbs and nutrients.
Research confirms that Traditional Chinese Medicine herbs can reduce the risk of miscarriage.
Multiple studies have now shown that the Mediterranean diet significantly reduces the risk of heart disease and artery disease.
Brazil nuts are a rich source of selenium. For this and other reasons, just one Brazil nut a day can seriously improve immunity, inflammation, blood sugar, insulin sensitivity and cholesterol.
Gotu kola is an ancient plant medicine used for thousands of years for a number of disorders. Now we find clear scientific evidence for at least a dozen medical benefits of Centella asiatica.
Researchers from the University of Minnesota and Veterans Affairs have published a new review showing that saw palmetto’s effects on prostate enlargement are no better than placebo. However, their review only covered….
Regular consumption of avocado reduces our risk of metabolic syndrome. Effects of avocados includes lowering triglycerides and bad cholesterol, reducing weight, dropping inflammation and lowering blood sugar.
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