Olive Oil Compound Extends Lifespan
Scientists have discovered a compound in olive oil that extends lifespan, potentially crushing resveratrol’s anti-aging benefits in the Mediterranean Diet.
Category: Plant Medicine Research
Rhodiola Herb Eases Depression, Improves Moods
Clinical research now confirms that Rhodiola rosea herb boosts moods and reduces depression. At least part of this is from reducing stress levels.
Pine Bark Helps Reduce Parkinson’s Disease Symptoms
Clinical research has proven that pine bark extract can significantly reduce Parkinson’s disease symptoms, including tremors and cognitive function.
Spirulina Aids Weight Loss, Insulin Sensitivity, Immunity
Clinical research has proven that spirulina can reduce appetite and aid weight loss. It also boosts the immune system and increases insulin sensitivity.
Quercetin Reduces Blood Pressure
Multiple studies confirm that quercetin, a compound found in onions, capers and other foods, significantly reduces blood pressure.
Bell Peppers Boost Metabolism, Activity, Trim Body Fat
Scientific research has established that eating bell peppers helps increase physical activity, metabolism and helps us lose body fat.
Date Vinegar Lowers Inflammation, Cholesterol, Blood Sugar
Clinical research finds that date vinegar can significantly reduce bad cholesterol, inflammation and blood sugar levels for diabetics.
Can Red Algae and Other Plant Lectins Fight Coronavirus (COVID-19)?
Scientific research has established that red algae and other mannose-binding lectins from plants may help fight COVID-19 infections.
Spirulina and Herb Extracts Reduce Thyroid Nodules
Spirulina and two other herbs will reduce benign thyroid nodules according to clinical research.
Echinacea also Reduces Anxiety
Clinical research now finds that Echinacea significantly reduces anxiety in addition to helping boost the immune system and fight colds and flu.
Hibiscus Beats Chemo Drugs for Triple Negative Breast Cancer
Research evidence confirms that hibiscus flower fights triple-negative breast cancer, even better than popular chemotherapy drugs.
Celery Antioxidant, Antifungal, Fights Metabolic Syndrome
Research finds that celery is a significant antioxidant that can fight metabolic syndrome. It is also antifungal and anti-inflammatory.
Walnuts Reduce Blood Pressure
Clinical research proves that eating walnuts (Judlans regia) regularly can significantly reduce blood pressure.
Herbal Medicines and Nutrients for Sickle Cell Anemia
Multiple clinical studies have found that several traditional herbs and nutrients reduce sickle cell anemia symptoms, including pain episodes.
