Scientists have discovered a compound in olive oil that extends lifespan, potentially crushing resveratrol’s anti-aging benefits in the Mediterranean Diet.
Category: Plant Medicine Research
Clinical research now confirms that Rhodiola rosea herb boosts moods and reduces depression. At least part of this is from reducing stress levels.
Clinical research has proven that pine bark extract can significantly reduce Parkinson’s disease symptoms, including tremors and cognitive function.
Clinical research has proven that spirulina can reduce appetite and aid weight loss. It also boosts the immune system and increases insulin sensitivity.
Multiple studies confirm that quercetin, a compound found in onions, capers and other foods, significantly reduces blood pressure.
Scientific research has established that eating bell peppers helps increase physical activity, metabolism and helps us lose body fat.
Clinical research finds that date vinegar can significantly reduce bad cholesterol, inflammation and blood sugar levels for diabetics.
Scientific research has established that red algae and other mannose-binding lectins from plants may help fight COVID-19 infections.
Spirulina and two other herbs will reduce benign thyroid nodules according to clinical research.
Clinical research now finds that Echinacea significantly reduces anxiety in addition to helping boost the immune system and fight colds and flu.
Research evidence confirms that hibiscus flower fights triple-negative breast cancer, even better than popular chemotherapy drugs.
Research finds that celery is a significant antioxidant that can fight metabolic syndrome. It is also antifungal and anti-inflammatory.
Clinical research proves that eating walnuts (Judlans regia) regularly can significantly reduce blood pressure.
Multiple clinical studies have found that several traditional herbs and nutrients reduce sickle cell anemia symptoms, including pain episodes.