In addition to being healthy for the cardiovascular system, avocados have been found to immediately speed up recovery after exercise.
Category: Plant Medicine Research
Ginger proves its antiviral prowess in research evidence against a number of significant virus infections.
Scientific research shows that sea buckthorn has a number of proven health benefits, including boosting stem cell production.
Recent research confirms that Scabies mites are becoming resistant conventional medicines and natural remedies such as lemongrass oil kill scabies mites.
Twigs from the Miswak tree (S. persica) have been used to clean teeth for centuries. Research proves it can significantly improve oral health.
Clinical research has indicated that certain herbal medicines speed recovery times among COVID-19 patients.
Scientists have discovered a compound in olive oil that extends lifespan, potentially crushing resveratrol’s anti-aging benefits in the Mediterranean Diet.
Clinical research now confirms that Rhodiola rosea herb boosts moods and reduces depression. At least part of this is from reducing stress levels.
Clinical research has proven that pine bark extract can significantly reduce Parkinson’s disease symptoms, including tremors and cognitive function.
Clinical research has proven that spirulina can reduce appetite and aid weight loss. It also boosts the immune system and increases insulin sensitivity.
Multiple studies confirm that quercetin, a compound found in onions, capers and other foods, significantly reduces blood pressure.
Scientific research has established that eating bell peppers helps increase physical activity, metabolism and helps us lose body fat.
Clinical research finds that date vinegar can significantly reduce bad cholesterol, inflammation and blood sugar levels for diabetics.
Scientific research has established that red algae and other mannose-binding lectins from plants may help fight COVID-19 infections.
Spirulina and two other herbs will reduce benign thyroid nodules according to clinical research.
Clinical research now finds that Echinacea significantly reduces anxiety in addition to helping boost the immune system and fight colds and flu.