Wheat Bran for Boosting Gut Probiotics
New research is showing that wheat bran contains a special prebiotic that feeds and boosts colonies of important probiotics in our guts, while decreasing gastrointestinal issues.
Tagged: arabinoxylan oligosaccharides
Whole Wheat Helps Prevent Colon Cancer
New research confirms that whole-grain wheat products such as breads and cereals help prevent colon cancer. Collaborating evidence and two mechanisms are discussed.