Research from around the world is proving that Ashwagandha has numerous medicinal benefits. They also prove the effects of this ancient Ayurvedic herbal remedy are more than just anecdotal.
Ashwagandha root extract has been shown to help normalize thyroid hormone production in subclinical hypothyroid women according to a 2018 study. Another study finds selenium also helps hypothyroidism.
Practically no one is talking about natural solutions to the opioid crisis, despite the reality that natural approaches to pain can significantly reduce the use of fentanyl, oxycodone and other opioids.
Low testosterone levels are not only a concern for body builders. As men and women age, testosterone levels decrease, along with strength and muscle size. Can Ashwagandha boost testosterone, strength and muscle? Learn the facts about testosterone and this Ayurvedic herb.
Research is confirming the ancient Ayurvedic remedy Ashwagandha may provide one of our safest anticancer treatments, along with treatment for anxiety, osteoarthritis and possibly Parkinson’s.
Clinical research has determined that bipolar disorder can be safely treated with Ashwagandha, resulting in improvements in as little as two months. Other studies confirm its ability to treat anxiety and depression.