Cruciferous Vegetables Reduce Artery Plaque
Cruciferous vegetables benefit the cardiovascular system by reducing artery plaque (atherosclerosis) and advanced blood vessel disease.
Tagged: atherosclerosis
Celery Antioxidant, Antifungal, Fights Metabolic Syndrome
Research finds that celery is a significant antioxidant that can fight metabolic syndrome. It is also antifungal and anti-inflammatory.
Gotu Kola: A Dozen Proven Medicinal Benefits (Video)
Modern research confirms many of the medicinal uses of the gotu kola herb used for centuries in traditional medicines around the world. This video reviews the scientific evidence, including doses and duration of treatments.
Banana Peels Help Prevent Hardening of the Arteries
Banana peels are healthier than you think. Research finds they help prevent artery disease.
Gotu Kola: A Dozen Proven Medical Benefits
Gotu kola is an ancient plant medicine used for thousands of years for a number of disorders. Now we find clear scientific evidence for at least a dozen medical benefits of Centella asiatica.
Fiber for Reducing Effects of Second Hand Smoke
Researchers from Colorado State University have confirmed that increased intake of fiber doesn’t just help colon health. It also reduces the toxic effects of secondhand smoke.
Sesame and Rice Bran Oil for Diabetes, Hypertension, Bad Cholesterol
Research is now confirming natural remedies for diabetes, high blood pressure and high levels of “bad” cholesterol – in the form of sesame oil and rice bran oil. Learn the facts about these safe natural alternatives.
Tomatoes Reduce Hardening of Arteries
New research has confirmed that lycopene, the carotenoid that makes tomatoes red, lowers the risk of hardening of the arteries. A 2011 study from researchers at the San Camillo de Lellis Hospital Cardiology Unit...
