Banana Peel and Leaf Help Heal Burns and Wounds
Banana peels and leaves have been used for centuries to help heal burns and skin wounds. Research now confirms this use. Find out why and how.
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Melatonin from Certain Foods Naturally Help Us Sleep
Certain foods provide natural forms of melatonin, which have been shown to raise melatonin blood levels naturally and significantly aid sleep. Learn which foods boost melatonin levels naturally.
