Cruciferous Vegetables Reduce Artery Plaque
Cruciferous vegetables benefit the cardiovascular system by reducing artery plaque (atherosclerosis) and advanced blood vessel disease.
Tagged: cruciferous vegetables
Leafy Greens for Gut Immunity
Researchers have determined that green leafy and cruciferous vegetables stimulate the immune system of the intestines by donating a gene that regulates the gut’s defense mechanisms.
Vegetables Proven to Extend Life
Something we already probably know but remained to be proven – research from Swedish medical researchers has determined that eating a plenty of fruits and vegetables will extend our lifespan.
