Plant Fats Reduce Heart Disease over Dairy and Animal Fats
We can argue about diet all we want, but a huge study proves that plant-based fats are healthier than animal fats when it comes to heart disease.
Tagged: dairy
Can Your Diet Reduce Your Chances of Alzheimer’s?
After a fifteen year study of 1,006 elderly persons, Japanese University researchers say yes, ones diet can dramatically reduce our chances of Alzheimer’s disease and dementia.
