Tagged: mushrooms

Wuhan coronavirus

Coronavirus: Know the Facts, Boost your Immunity

As the COVID-19 outbreak breaks out around the world, the evidence shows it is not as deadly as initially suspected,. Increasing our immunity looks like one of the better strategies to fight the SARS-CoV-2 virus according to the evidence.

mushrooms vitamin D sunshine

Mushrooms and Vitamin D Content

Mushrooms provide one of the few ways to naturally supplement vitamin D outside of exposure to the sun. There are ways to boost vitamin D2 levels in mushrooms. The question now is whether D2 from mushrooms is therapeutic.

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