Research finds that grapes provide important phytochemicals that help protect the skin against the damaging effects of the sun, and skin cancer.
New research finds that drinking grape juice increases memory and cognitive tasking, even in healthy people. This includes driving performance according to the research. Find out what makes grape juice so beneficial to memory and how to get even greater benefit.
Despite the bashing of fruits cause they contain fructose, research confirms that eating fresh or whole fruits reduces inflammation and heart disease. Find out which fruits do this the best.