Medical research has found that the seeds of Nigella sativa improve glycemic control among diabetics. The study gave 94 human diabetics either one gram, two grams or three grams per day of Nigella sativa in capsules for three months.
Tagged: Insulin resistance
Multiple studies have confirmed that a lack of dietary magnesium is linked to diabetes, insulin resistance and obesity among adults.
The medicinal Ulam raja herb is known for its abilities to treat metabolic diseases. Now we find the clinical evidence that this leafy green treats diabetes and at least seven other conditions.
Flax reduces insulin resistance, new research shows. Flaxseeds also significantly alter our gut bacteria. Find out how.