Cruciferous Vegetables Reduce Artery Plaque
Cruciferous vegetables benefit the cardiovascular system by reducing artery plaque (atherosclerosis) and advanced blood vessel disease.
Cruciferous vegetables benefit the cardiovascular system by reducing artery plaque (atherosclerosis) and advanced blood vessel disease.
Multiple studies confirm that quercetin, a compound found in onions, capers and other foods, significantly reduces blood pressure.