Quercetin Reduces Blood Pressure
Multiple studies confirm that quercetin, a compound found in onions, capers and other foods, significantly reduces blood pressure.
Tagged: LDL-cholesterol
Date Vinegar Lowers Inflammation, Cholesterol, Blood Sugar
Clinical research finds that date vinegar can significantly reduce bad cholesterol, inflammation and blood sugar levels for diabetics.
Plant Sterols (Phytosterols) Proven to Improve Cholesterol
Studies have confirmed that phytosterols (also called plant sterols) can significantly reduce bad cholesterol such as LDL-cholesterol, as well as triglycerides. Find out which foods and how much is necessary.
Noni Reduces Pain, Inflammation and Cholesterol
Multiple studies have found that Noni can significantly reduce pain, inflammation and cholesterol levels. Noni juice has also been found to boost the immune system.
Banana Peels Help Prevent Hardening of the Arteries
Banana peels are healthier than you think. Research finds they help prevent artery disease.
Rice Bran Reduces Body Fat, Bad Cholesterol, Artery Damage
Rice bran, rice bran oil and their extracts can seriously reduce bad cholesterol such as LDL-c and triglycerides. They also reduce body fat and improve artery health.
Microalgae DHA Lowers Triglycerides and VLDL-chloresterol
Fish oil has been a health buzzword for many years, but DHA produced by microalgae – also called algal DHA – may work even better. Part of this may be that fish oil often...
Red Yeast Rice for Lowering LDL Levels
Research is proving that a diet change alone can significantly reduce LDL-cholesterol levels. A diet change plus red yeast rice does even better.
Mulberry Leaf for Reducing Triglycerides, LDL, CVD
Clinical research has confirmed that the ancient herbal remedy Mulberry leaf significantly lowers triglycerides, reduces low-density lipoprotein levels and lowers artery inflammation.
Rose Hips Fights 12 Conditions
Rose hips have been used for centuries in traditional medicine for multiple ailments. Scientific research now validates this very medicinal food.
Orange Peels Lower LDL Cholesterol
Orange peels contain compounds that help reduce cholesterol. Learn about the evidence for eating the peel.
Just One Kiwi a Week Boosts Heart Health
Kiwifruit is not only delicious and colorful. Recent research has found it will significantly boost the health of our cardiovascular system.
Red Yeast Rice Beats Statins for Reducing Cholesterol
Cardiology researchers have now proven in new clinical research that red yeast rice outperforms statins for reducing triglycerides and “bad” cholesterol.
