Carotenoids Help Prevent Breast Cancer, Research Shows
Breast cancer risk can be significantly reduced by eating more foods with carotenoids. Learn more about the research and which foods contain the most carotenoids.
Tagged: lutein
Spinach Helps Protect Eyes from Macular Degeneration
Most of us will have macular degeneration as we age. But we can slow this process and even prevent it with certain dietary strategies. Learn how spinach and other foods and supplements can prevent the leading cause of blindness.
