Research finds that celery is a significant antioxidant that can fight metabolic syndrome. It is also antifungal and anti-inflammatory.
Tagged: metabolic syndrome
Regular consumption of avocado reduces our risk of metabolic syndrome. Effects of avocados includes lowering triglycerides and bad cholesterol, reducing weight, dropping inflammation and lowering blood sugar.
Researchers have proven that brown rice is superior to white rice, not only nutritionally, but for glucose metabolism and the prevention of metabolic syndrome. It also helps with weight loss and reduced inflammation.