Two large research reviews by medical scientists have determined that omega-3 fatty acids from plants reduce the incidence of heart disease and heart attacks while fish oil has only a slight (“insignificant”) effect.
In one of the world’s largest and longest studies on diet, research funded by the Spanish government has confirmed that the Mediterranean diet can dramatically reduce the risk of stroke, heart attacks and other cardiovascular-related events.
Learn more about healing lung issues while supporting this ad-free website.
