Peanuts are nutritional powerhouses. New research finds they can reduce body fat and increase fat oxidation. The new high-oleic hybrid does this even better.
Several recent studies have determined that peanuts can reduce the risk of dying from cancer, heart disease and 7 other medical conditions. This new evidence comes in addition to peanuts providing an abundance of nutrients.
Adding to their heart-healthy benefits, Harvard researchers have determined that increasing our intake of nuts decreases our risk of diabetes and pancreatic cancer.