Soy Isoflavones Fend off Osteoporosis
A number of studies have found that soy foods and soy isoflavones in particular are good for bone health and osteoporosis in particular. Large review on soy Soy helps bones in other research This...
Tagged: phytoestrogens
THE ANCESTORS DIET: Living and Cultured Foods to Extend Life, Prevent Disease and Lose Weight
THE FOOD WARS ARE BEING FOUGHT AT DINNER TABLES AND WEBSITES THROUGHOUT WESTERN SOCIETY. AND THERE ARE SO MANY DIETS OUT THERE CONTENDING FOR OUR FAVOR. WHO IS WINNING THE FOOD WARS? THOSE WHO...
Labisia Herb Fights Candida and Aids Women’s Health
Labisia pumila – or Kacip Fatimah as its known in Malaysia – has been used for centuries to help pregnancies, birthing, menopause and a host of other women’s conditions. Now we find it fights Candida and bacteria infections. Find more benefits of this super herb.
Red Clover Halts Bone Loss in Menopausal Women
Bone loss among menopausal women is a common condition – one typically treated with hormone replacement therapy at the risk of heart disease and cancer. Now we have proof that red clover halts and may even reverse bone loss among post-menopausal women.
Soy and Equol: How Soy Reduces Breast Cancer Risk
Soy intake reduces breast cancer risk, even among those with a breast cancer genetic trait. But is this effect only found among Asian women? Find out why this is also applicable to non-Asian women.