Identification of Active Compounds, Phenols and Antioxidants in Rosemary
Rosemary contains a myriad of medicinal compounds. This study identifies a number of them.
Tagged: polyphenols
Grapes Protect Against Skin Cancer
Research finds that grapes provide important phytochemicals that help protect the skin against the damaging effects of the sun, and skin cancer.
Mediterranean Diet Helps Prevent Alzheimer’s
If you were hoping to replace a good diet with a blend of multivitamin supplements for cognitive health, you might be missing the big picture. The reality is that diet helps prevent Alzheimer’s disease, but not so much for multivitamin supplements.
Tomato Sauce Beats Raw Tomatoes for Heart Benefits
Raw fruits are typically more nourishing than cooked or processed fruit sauces or juices. This is not the case for tomatoes and tomato sauce. Learn why.
Purple Grape Juice Boosts Memory and Cognition
New research finds that drinking grape juice increases memory and cognitive tasking, even in healthy people. This includes driving performance according to the research. Find out what makes grape juice so beneficial to memory and how to get even greater benefit.
Organic Tomatoes: More Tasty and Nutritious
A new study from international university researchers has confirmed that organic tomatoes are not only more nutritious than their conventional counterparts: they also taste better.
Mediterranean Diet Reduces Heart Attack Risk
In one of the world’s largest and longest studies on diet, research funded by the Spanish government has confirmed that the Mediterranean diet can dramatically reduce the risk of stroke, heart attacks and other cardiovascular-related events.
Fruits Reduce Inflammation and Heart Disease
Despite the bashing of fruits cause they contain fructose, research confirms that eating fresh or whole fruits reduces inflammation and heart disease. Find out which fruits do this the best.
