Gut-friendly Prebiotic found in Carrots
Research is confirming a new type of prebiotic found in carrots. Prebiotics nourish our gut’s probiotics.
Tagged: prebiotics
Pistachios and Almonds Boost Healthy Probiotics
Multiple studies confirm that pistachios and almonds feed our healthy gut bacteria. These prebiotic foods provide a way to boost lifelong probiotic health.
Easy Weight Loss Strategy: Eat More Fiber
Want an easy way to drop some pounds? Multiple studies prove that increasing our dietary fiber intake helps reduce weight naturally. Find out how much fiber you need and the best sources.
Cranberries Contain Prebiotic that Feeds Our Gut Probiotics
Recent research finds that cranberries are not just good for UTIs. They also contain a potent prebiotic that feeds the bacteria in our colon.
Wheat Bran for Boosting Gut Probiotics
New research is showing that wheat bran contains a special prebiotic that feeds and boosts colonies of important probiotics in our guts, while decreasing gastrointestinal issues.
Spruce Tree Bark Prebiotic Compound
Research from Finland has confirmed that a compound from the bark of the Spruce tree and similar tree barks is a powerful and functional prebiotic that feeds our healthy gut bacteria.
