Ginger Matches NSAIDs in Reducing Premenstrual Pain
Premenstrual pain is reduced by Ginger – even matching the pain-relieving potency of two popular NSAIDs used for menstruation pain. Turns out that Ginger also helps with mood changes too.
Tagged: Premenstrual Syndrome
Lavender Aromatherapy Calms Premenstrual Emotions
Japanese researchers have determined that Lavender essential oil can alleviate premenstrual emotional mood changes, confirming other research (and centuries of clinical use) showing Lavender aromatherapy produces overall calming effects.
