Plant-based Fats Reduce Weight and Heart Disease
Two recent studies have shown that diets that are high in plant-based omega-3s and monounsaturated fats lead to significant reductions of heart disease, metabolic syndrome and obesity.
Tagged: rapeseed oil
Aged Garlic and Other Natural Strategies Reduce Hypertension
Research confirms that aged garlic reduces blood pressure. We can now add garlic to a list of several other natural strategies proven to reduce hypertension.
