Soy Tempeh Inhibits E. Coli, Promotes Gut Health
The ancient fermented soybean food called Tempeh has been found to stimulate increased colonies of intestinal probiotics and decrease pathogenic bacteria such as E. coli.
Tagged: soybeans
Legumes Reduce Colorectal Cancer Risk
Legumes have a number of nutrients and are considered healthy foods by scientists. Research now finds that legumes specifically reduce the incidence of colorectal cancer along with other cancers. Learn more about legumes.
Can Your Diet Reduce Your Chances of Alzheimer’s?
After a fifteen year study of 1,006 elderly persons, Japanese University researchers say yes, ones diet can dramatically reduce our chances of Alzheimer’s disease and dementia.
