Bell Peppers Boost Metabolism, Activity, Trim Body Fat
Scientific research has established that eating bell peppers helps increase physical activity, metabolism and helps us lose body fat.
Scientific research has established that eating bell peppers helps increase physical activity, metabolism and helps us lose body fat.
You might have seen the headlines – that spicy foods may increase lifespan. Unfortunately there is a caveat: The association found in this large population study was only among those who didn’t drink alcohol regularly. Find out why.