Spirulina Aids Weight Loss, Insulin Sensitivity, Immunity
Clinical research has proven that spirulina can reduce appetite and aid weight loss. It also boosts the immune system and increases insulin sensitivity.
Tagged: weight loss
Bell Peppers Boost Metabolism, Activity, Trim Body Fat
Scientific research has established that eating bell peppers helps increase physical activity, metabolism and helps us lose body fat.
Easy Weight Loss Strategy: Eat More Fiber
Want an easy way to drop some pounds? Multiple studies prove that increasing our dietary fiber intake helps reduce weight naturally. Find out how much fiber you need and the best sources.
Mulberry Improves Weight, Blood Sugar and Bad Cholesterol
Leaf and stem from the Mulberry tree have a long history of use in traditional medicine. Now we find research evidence showing Mulberry extract helps reduce weight, reduce blood sugar, and lower triglycerides and LDL-c.
Avocados for Reducing Cancer Risk
New research finds that some of the fats in avocado are antioxidant and block cancer growth. This in addition to the incredible array of health properties of the humble avocado.
Caraway Seed and Weight Loss
In new clinical research involving overweight women, scientists have determined that caraway seed extract has the ability to stimulate weight loss.
Pectin and Balancing Blood Sugar
Scientists have found that pectin from apples and other fruit can significantly balance our blood sugar levels. It also helps reduce weight according to the research.
Plant-based Fats Reduce Weight and Heart Disease
Two recent studies have shown that diets that are high in plant-based omega-3s and monounsaturated fats lead to significant reductions of heart disease, metabolic syndrome and obesity.
Orange Juice and Dried Fruit Help Keep Weight Down
Research has found that children who drink 100% orange juice have less weight gain per consumed calories, and the consumption of dried fruit results in lower levels of obesity.
Plant-based Diets Help Quickly Reduce Weight and Cholesterol
New research has determined that a mostly-vegan diet plan with daily Greenfoods and Apple Cider Vinegar supplementation in addition to a daily supplement can result in significant weight loss and reductions of “bad” cholesterol in just three weeks.
Studies: Plant-based Low Carb Diet Aids Weight Loss, Cholesterol
University researchers have found in a clinical study that a low-carb plant-based diet significantly reduces LDL-c levels and triglycerides, and beats out a low-fat high-carb diet.
