Clinical research has proven that spirulina can reduce appetite and aid weight loss. It also boosts the immune system and increases insulin sensitivity.
Tagged: weight loss
Scientific research has established that eating bell peppers helps increase physical activity, metabolism and helps us lose body fat.
Want an easy way to drop some pounds? Multiple studies prove that increasing our dietary fiber intake helps reduce weight naturally. Find out how much fiber you need and the best sources.
Leaf and stem from the Mulberry tree have a long history of use in traditional medicine. Now we find research evidence showing Mulberry extract helps reduce weight, reduce blood sugar, and lower triglycerides and LDL-c.
New research finds that some of the fats in avocado are antioxidant and block cancer growth. This in addition to the incredible array of health properties of the humble avocado.
In new clinical research involving overweight women, scientists have determined that caraway seed extract has the ability to stimulate weight loss.
Scientists have found that pectin from apples and other fruit can significantly balance our blood sugar levels. It also helps reduce weight according to the research.
Two recent studies have shown that diets that are high in plant-based omega-3s and monounsaturated fats lead to significant reductions of heart disease, metabolic syndrome and obesity.
Research has found that children who drink 100% orange juice have less weight gain per consumed calories, and the consumption of dried fruit results in lower levels of obesity.
New research has determined that a mostly-vegan diet plan with daily Greenfoods and Apple Cider Vinegar supplementation in addition to a daily supplement can result in significant weight loss and reductions of “bad” cholesterol in just three weeks.
University researchers have found in a clinical study that a low-carb plant-based diet significantly reduces LDL-c levels and triglycerides, and beats out a low-fat high-carb diet.