The Medicinal Value of Maitake Mushrooms

Maitake mushrooms (Grifola frondosa) have a long history of use in traditional medicine for their immune-enhancing and health-promoting properties. Modern research supports these traditional uses, particularly for immune support, cancer prevention, blood sugar regulation, cardiovascular health, and anti-inflammatory effects. The bioactive compounds in Maitake contribute to its reputation as a potent natural remedy in both traditional and modern medicine.


Medicinal Effects of Allspice Herb

Allspice, scientifically known as Pimenta dioica, is a versatile spice with various medicinal benefits. Allspice is also commonly referred to as Pimento and Jamaican Pepper. This herb has a number of medicinal properties. This includes being an antifungal, antibacterial, anti-inflammatory and antiseptic herb.

Allspice (Pimenta dioica)


Willow Bark: Pain Relief and More

Willow bark, known scientifically as Salix spp., has been used for centuries in traditional medicine for its various health benefits. Here's a comprehensive overview of its characteristics, traditional uses, health benefits, and relevant scientific research.

Alfalfa Medicinal Benefits

Alfalfa, scientifically known as Medicago sativa, is a nutrient-rich herb with a number of health benefits. This article will discuss the various traditional uses of this medicinal plant, its health benefits and scientific studies showing its efficacy.

health benefits of alfalfa
Alfalfa plant (Medicago sativa)

Devil's Claw Herb Reduces Pain and Inflammation

Research has confirmed the benefits found in traditional use of Devil's Claw herb- also called Grapple Plant - particularly in managing pain and inflammation.

Grapple Plant (Magnus Manske Commons)

Does Arnica Really Work?

Arnica, both the homeopathic version and the herbal extract, are believed to reduce pain and speed healing. But does Arnica really work?

Does Arnica work?
Arnica montana flowers

This article will review this plant, its traditional use and the scientific research to determine whether Arnica herb or homeopathic compound works or not.

Cilantro & Coriander Seed: Health Benefits and Traditional Uses

Cilantro is a versatile herb with a rich history in traditional medicine, supported by scientific research demonstrating its numerous health benefits. Whether used in culinary dishes or as an herbal remedy, cilantro offers a wide range of therapeutic effects, making it a valuable addition to our diet and natural health.

Coriander Flowers

Artichokes have Several Medicinal Benefits

Artichokes can be delicious to eat but they also offer medicinal benefits. This article will lay out the primary medicinal benefits of the humble artichoke (Cynara scolymus).


Health Benefits of Agrimony

 Agrimony has been valued for its medicinal properties across various cultures for centuries. Here's a summary of its health benefits, appearance, growth habitat, primary compounds, and traditional uses.


Chamomile: 12 Medicinal Benefits

Chamomile, known scientifically as Matricaria chamomilla or Chamaemelum nobile, is an herb with a long history of use for its various health benefits. It's native to Europe and Western Asia but is now cultivated globally for its medicinal properties. Chamomile has been utilized in traditional medicines around the world for centuries.

Chamomile (Matricaria chamomilla)
Chamomile has many health benefits.

Agaricus Blazei Mushroom Health Benefits

Agaricus blazei mushrooms have a long history of use in traditional medicine for their immune-enhancing, anti-cancer, antioxidant, and anti-inflammatory properties. 


Agaricus Blazei mushrooms
Agaricus blazei Mushrooms 


Lavender Helps Sleep, PMS and Calms

Studies show that lavender is effective in improving sleep quality, reducing anxiety, reducing PMS symptoms, and managing agitation. 

Lavender sleep-aid
Lavender is a calming sleep-aid

Panax Ginseng: Numerous Medicinal Benefits Proven

Panax ginseng is a versatile herb with numerous health benefits. It has been extensively used in traditional medicine for centuries. 

Panex ginseng has been studied extensively.

Barberry Herb: Many Medicinal Benefits

Barberry is a potent medicinal herb with a wide range of traditional uses and medicinal applications.

Cloves have Many Medicinal Benefits

Cloves have numerous medicinal benefits according to traditional use and scientific research.

Tomatoes have Numerous Health Benefits

Tomatoes are known for their impressive array of health benefits along with their incredible flavor. 

Here is a detailed look at the health benefits of tomatoes, their botany, primary compounds, traditional medicinal uses, and findings from recent human clinical research.


Milk Thistle for Liver Health and More

Milk Thistle has a long history of use in traditional medicine, particularly for liver health, now confirmed by studies.

Cumin: A Number of Medicinal Benefits

Cumin has a number of medicinal effects according to clinical studies. It is more than simply a spice.

Cumin has numerous medicinal benefits

Hops Herb: Variety of Medicinal Effects

Hops herb has a variety of proven medicinal effects. This comes after thousands of years of use in traditional medicines.

Turmeric: 20 Medicinal Uses

Turmeric has numerous health and medicinal benefits and has been used for thousands of years in traditional medicines around the world. This article will review all of these uses, along with where it grows, what it's made of and many other facts about this tremendous herb.

Flowering Turmeric plant