Alfalfa Medicinal Benefits

Alfalfa, scientifically known as Medicago sativa, is a nutrient-rich herb with a number of health benefits. This article will discuss the various traditional uses of this medicinal plant, its health benefits and scientific studies showing its efficacy.

Alfalfa plant (Medicago sativa)

Herbs that Boost Breast Milk Production

For mothers that don't seem to produce enough breast milk for baby, there are natural proven herbal solutions for boosting lactation. Research on herbal remedies for increasing breast milk production has found that several natural herbs can safely boost lactation, increasing infant weight and growth.