Bacopa Aids Memory, Cognition, Multitasking, Moods

The Ayurvedic Bacopa herb improves memory, cognition, multitasking, attention span and moods according to multiple studies.

Drinking Peppermint Tea Boosts Memory

Next time you head into an important meeting or you are giving a speech, you might consider drinking a cup of peppermint tea. Why, you ask? Because peppermint tea can increase short-term and long-term memory – within twenty minutes.

Fruits and Vegetables Boost Memory, Reduce Depression

Multiple studies are now confirming that increasing consumption of fruits and vegetables can significantly boost our thinking skills, help prevent memory loss and help stave off depression. Some of these studies are quite large, and the findings are clear.

Eating more fruits and vegetables increases memory and helps reduce depression.

Rosemary Improves Memory and Alzheimer’s

The Rosemary plant not only smells nice and looks nice when growing in our garden. It also appears that it increases our brain power.

Rosemary helps memory

One Dose of Blueberries Boosts Cognition within Hours

We knew blueberries were good for the brain. Now we know that even a single dose of blueberries can significantly boost a number of key cognitive functions, within hours.

One meal with blueberries boosts cognition.

Burdock Herb Inhibits Cancer, Boosts Memory

New research has revealed that a central constituent of the traditional herb Greater Burdock (Arctium lappa L.) blocks cancer growth and boosts cognition and memory.

Burdock leaves are large and broad.