Studies show that lavender is effective in improving sleep quality, reducing anxiety, reducing PMS symptoms, and managing agitation.
ISSN 2689-4548 | Vol 11 #4
Showing posts with label menstruation. Show all posts
Showing posts with label menstruation. Show all posts
Yarrow: 18 Medicinal Uses
Yarrow is a common herb with many extraordinary medicinal benefits. What is yarrow and how is it used?
 |
| Yarrow has been used for inflammation for centuries. Photo by Martin Cole. |
Subscribe to:
Posts (Atom)