Vegetables Proven to Extend Life

Veggies add years to our life according to studies.

Something we already probably know but remained to be proven – research has determined that eating a plenty of fruits and vegetables will extend our lifespan.

Coffee Compared to Tea

Multiple studies have shown that coffee can be healthy – at least for some and at some doses. But other research has shown that too much coffee can cause early death for some age groups. And tea may well be healthier than coffee at least for men.

Let’s review the science on this ‘hot’ topic, starting from the latest positive results on coffee.

Olive Oil Compound Extends Lifespan

Olives and olive oil contain a unique compound in the fat that extends lifespan according to recent research.

Anti-aging olive compound