Nutrition scientists have determined that Ginger stimulates increased athletic performance and Ginger and Cinnamon decrease muscle soreness following intense exercise.
ISSN 2689-4548 | Vol 12 #1
Showing posts with label muscle soreness. Show all posts
Showing posts with label muscle soreness. Show all posts
Ginger and Cinnamon Boost Athletic Performance, Reduce Soreness
Ginger and cinnamon have been found in research to boost athletic performance.
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