We can now add garlic to the list of several natural strategies to reduce hypertension, or high blood pressure.
ISSN 2689-4548 | Vol 11 #4
Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Aged Garlic and Other Natural Strategies Reduce Hypertension
Aged Garlic lowers blood pressure according to studies.
Research Confirms Tart Cherries Help Sleep Quality and Duration
Research is continuing to prove that red tart cherries have a special quality of helping us get to sleep. They also increase sleep quality according to the research.
We’ve already discussed the research showing that cherries are anti-inflammatory.
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