Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Lavender Helps Sleep, PMS and Calms

Studies show that lavender is effective in improving sleep quality, reducing anxiety, reducing PMS symptoms, and managing agitation. 


Bacopa Aids Memory, Cognition, Multitasking, Moods

The Ayurvedic Bacopa herb improves memory, cognition, multitasking, attention span and moods according to multiple studies.

Rhodiola Herb Eases Depression, Improves Moods

Clinical research has established that the Rhodiola rosea herb can significantly reduce depression, boost moods and reduce stress and fatigue.

Rhodiola rosea helps ease depression