How a Plant-based Diet Can Boost Athletic Performance
A number of prominent athletes have gone to a plant-based diet to increase athletic performance. Find out why a vegan or vegetarian diet can significantly increase athletic performance.
A number of prominent athletes have gone to a plant-based diet to increase athletic performance. Find out why a vegan or vegetarian diet can significantly increase athletic performance.
Recent research confirms that a diet naturally high in nitrate will boost athletic performance as well as cardiovascular health. Learn why and get the top 40 foods high in nitrate.
Several recent studies have proven that beetroot increases not only endurance and stamina, but also increase athletic performance.
Nutrition scientists have determined that Ginger stimulates increased athletic performance and Ginger and Cinnamon decrease muscle soreness following intense exercise.
Medicinal mushrooms Reishi and Cordyceps have been found to heighten athletic performance and decrease recovery times among competitive cyclists because they boost testosterone. Who needs doping?