One Dose of Blueberries Boosts Cognition within Hours
Study finds blueberries boost cognitive function within hours of consumption.
Tagged: blueberries
Are Blueberry Muffins, Jams and Juices also Healthy?
Most of us know by now that blueberries contain special phytonutrients. Can we still get those phytonutrients when we eat blueberry muffins, jams, juices and other processed blueberry products?
Berry Nutrient and Heart Attack Risk, Hypertension
Multiple studies have shown that eating a diet rich in a particular plant nutrient reduces the risk of heart attacks and lowers blood pressure.
Blueberries Boost Memory, Halt DNA Damage
Blueberries are potent antioxidants that improve metabolic syndrome, but their real benefit, according to new research, is protecting against DNA damage.
