Raw fruits are typically more nourishing than cooked or processed fruit sauces or juices. This is not the case for tomatoes and tomato sauce. Learn why.
New research has confirmed that lycopene, the carotenoid that makes tomatoes red, lowers the risk of hardening of the arteries. A 2011 study from researchers at the San Camillo de Lellis Hospital Cardiology Unit...
Medical scientists have established that quercetin, a constituent of a number of fruits and vegetables halts the growth of various types of cancers.