How a Plant-based Diet Can Boost Athletic Performance
A number of prominent athletes have gone to a plant-based diet to increase athletic performance. Find out why a vegan or vegetarian diet can significantly increase athletic performance.
Tagged: vegetarian diets
Plant-based Diets Reduce Cancer and Heart Disease Deaths
A recent meta-analysis of 96 studies shows that plant-based diets could save hundreds of thousands of lives every year from heart disease and cancer. Another study shows that children with heart disease also benefit from a plant-based diet.
